by Poppy Sprague | Sep 14, 2016 | blog, Coach, poppysprague, Psychologist, Psychotherapist
On being who we tell ourselves to...
by Poppy Sprague | Sep 14, 2016 | blog, Coach, feelings, poppysprague, Psychologist, Psychotherapist, Validation
The importance of validating our own...
by Poppy Sprague | Sep 14, 2016 | blog, Coach, Controlling behaviour, Emotional Blackmail, Emotional Manipulation, Mind control, poppysprague, Psychologist, Psychotherapist
A short video on the consequences for those who manipulate and those who are manipulated. We all do our utmost to avoid rejection and loss. This video explains how through a process of trying to hold onto people, we emotionally push them away and create the very...
by Poppy Sprague | Sep 14, 2016 | blog, Coach, Depression, Psychologist, Psychotherapist
Depression can be clinical depression (severe, enduring mood disorder and a mental illness), reactive depression or both. As a psychologist, psychotherapist and coach I talk about my 20 year clinical research and practice. My experience tells me that without...