Poppy Sprague Psycologist

"An exciting, revolutionary mind in the field of contemporary psychology.”


About Poppy


Hi! I’m Poppy, and if we haven’t connected yet, it’s a pleasure to meet you!

Experience has shown me that genuine happiness, peace, and living a meaningful life come from embracing your true self—delving into what’s not been said, felt, experienced, or expressed. With over 25 years of experience as a Psychotherapist, Psychologist, and Transformational Coach, I support you in exploring the things that are hurting you, silencing you, frustrating you, holding you back, or keeping you stuck so that you can find relief, connectedness, relationship, and life success.

Drawing from my robust training and extensive experience, including previous practices on Harley Street, teaching students, and professionals, I offer direct insight into what is driving your stuckness or discomfort.

Whether working with individuals, couples, groups, families, or organizations, my focus remains on understanding and addressing the human condition. Together, we’ll navigate life’s challenges, empowering you to break through to a version of yourself you feel free and confident about.

I understand the importance of investing in personal and professional development, which is why I continually seek to expand my knowledge and expertise. By choosing to work with me, you’ll benefit not only from my 25 years of experience but also from my ongoing commitment to growth.

Reach out, and let’s see if we’re a good fit for what you’d like to achieve.


Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!

Tomas Edwards


Academic Achievements:

  • Undergraduate Diploma in Psychology
  • BSc (Hons) Degree in Psychology and Sociology
  • MSc Degree in Counselling Psychology and Integrative Psychotherapy
  • Post-Graduate Clinical Diploma in Integrative Psychotherapy
  • Post-Graduate Diploma in Counselling Psychology
  • Post-Graduate Double Diploma in Personal and Executive Coaching (pending)
  • Further Post-Graduate Trainings certifying continued contribution to the fields of Psychology and Psychotherapy

“What makes an outstanding practitioner is, sheer dedication to continued personal and professional development. They influence based on experiential knowledge and a commitment to living by what they preach”.

Poppy Sprague