"After 28 years employing the best coaches, this one session has exceeded every experience!"
LEIGHTON SAMUELS, CEO
About Poppy Sprague MSc
Founder, Academy for Self-Mastery Ltd
For more than twenty years, Poppy Sprague has helped individuals, couples and leaders create meaningful, lasting transformation.
Her career spans psychology, psychotherapy, behavioural science and organisational consulting. This included many years running successful independent private practices in South Kensington, Covent Garden and Harley Street, London, where she supported individuals, couples and leaders navigating complex personal and professional challenges.
Across every setting, one observation has remained constant: most people do not struggle because they lack awareness. They struggle because, under pressure, they stop acting in alignment with what they know, value and need.
That insight became the foundation of the Academy for Self-Mastery.
Today, Poppy works exclusively through her Self-Mastery methodology — a practical, evidence-informed approach that helps people close the gap between knowing what to do and consistently doing it, especially when it matters most.
Rather than offering more advice or analysis, the work develops the capacity to think clearly, stay emotionally grounded and act with courage, integrity and self-trust, even under pressure.
Most people do not need more information. They need the ability to consistently act on what they already know.
That is the purpose of Self-Mastery.
Work With Poppy
Poppy works online with clients across the UK and around the world, offering confidential private consulting for individuals, couples and leaders seeking lasting change.
If you are ready to stop repeating familiar patterns and begin living with greater clarity, confidence and self-leadership, you are invited to apply for a private consultation.
Applications are reviewed personally by Poppy.
“Working with Poppy has been one of the best choices I’ve ever made. Even the first session was life changing. I’d recommend her to anyone wanting to make change happen. She’s a genius at what she does”
Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!
Training Qualifications & Experience
Academic Achievements:
- BSc (Hons) Bachelor of Science with Honours Degree in Psychology and Sociology – view certificate
- MSc Master of Science Degree in Integrative Counselling Psychology & Psychotherapy – view certificate
- Post-Graduate Diploma in Psychology – view certificate
- Post-Graduate Diploma in Counselling Psychology – view certificate
- Post-Graduate Clinical Diploma in Integrative Psychotherapy – view certificate
- Further post-graduate personal and professional trainings, demonstrating a continued commitment to contributing to the fields of Psychology, Coaching Psychology, and Psychotherapy