Poppy has been helping me over the last year. In 2021, I felt in my whole body that I wanted to be more confident in myself. With covid making my life a lot different I needed to find tools for myself. In the last year, I have become as well as gained a deeper understanding of my behavior pattern. With the new knowledge about myself, I have been given the tools to tackle challenges in life. Looking back it was a really good investment in myself, and I highly recommend Poppy if you dare to take the challenge.

Poppy Sprague is sincerely the World No 1 Practioner for Coaching & Psychotherapy.

Oh my god, so much to say. Poppy, you are the most profound influencer I’ve come across. Your insight, method and kindness has been transformative for me. I simply can’t quote you enough. Since meeting with you for 1:1 I got my goals and so so much with it. I had no idea how profoundly this process would you would open up my life. I simply can’t believe the change in me, in my work and in all of my relationships. Your work is not only life saving but explosive for anyone looking to absoultuly light up every potential within them. I certainly got return on my investment with you and I’d remortgage in a heart- beat if I knew what I know now!

Poppy has been powerfully influencial in our business. Her approach to the challenges we had was nothing like I’ve seen in a coach before. We invest a great deal annually in our team building and culture change programs. Poppy’s work is simply the most influencial we’ve experienced. Could’nt have asked for more and would use her any time we needed it. However, given the changes, I think we’re set for the duration and that certainly was unexpected.

I’ve never met anyone with Poppy’s skills, insights and abilities. I wish I’d have found her and her program sooner.

This experience has been mind -blowing and certainly unexpected. I went to Poppy because I was just stuck in one area and I ended up transforming in every area of my life. Truly exeptional experience and one I will cherish for all of time.

Just a quick note to Poppy to say, I’m very glad to have invested with you.

I feel it’s worth every penny, I feel I’ve had the value already. I’m actually enjoying the process, which I never thought possible.

I feel better day by day and more understanding of what goes on inside.

Although, I’ve only just begun, it feels absolutely the right place to be and the right people more importantly.

To speak openly and publicly about feelings and emotions is something that seems to be lost in modern society.

Thank you, I look forward to tomorrow afternoon.

Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!

I can’t even tell you how much this woman helped me and my family. Poppy goes over and above anything you could even think of. She’s so attentive, relatable and she covers everything and more. This experience has been absolutely life-changing.

Your work is so inspiring, so relatable and actionable. Both groups and 1:1 have been life-changing. My mood, anxiety, frustration are gone, my energy and clarity is 100% now and her work is just mind-blowing.

I have been working with Poppy Sprague this month and she has helped change my life profoundly through her teachings and her guidance! 

You have certainly made an impact in my life Poppy. I was lost before ASM and you brought me back to life. I feel very privileged to have discovered you and I can’t tell you how important your forums and Lives are now in keeping me focused on my growth. Thank you.

❤️ you’re fucking brilliant with your knowledge !!! Just saying

Have been genuinely more at peace and more content these past two weeks than I can remember feeling in a very, very long time… I was so ready for the shift and Poppy you gave me the vehicle in which to ride.

So, amazing, AND enlightening!!! She truly helps me understand the links between my thoughts, feelings, and actions.

I so love you Poppy Sprague. You live and breathe this stuff. I’ve never met anyone like You… You’ve the heart of a lion and the compassion of an Angel.. Your course has changed my life profoundly. Self-mastery is simply. Life Changing! Poppy, the tribe and the environment is informative  inspiring and safe. I’m deeply grateful for the privilege of being a part of this beautiful virtual family and experience.

I have been able to wean off my meds safely just by doing the heart work and daily
disciplines.

Awesome program. Join if you haven’t, you won’t be disappointed. You will lose what you need to and gain loads of knowledge. It’s a WIN WIN… Smart Guru we have here in Poppy Sprague. Run, don’t walk you will be glad you did!!!

“Poppy is the most perceptive and attentive person I’ve worked with. All areas of my life have sky rocketed since meeting her. She’s a genius in her fields and she walks every word of her talk!”.

This is a great program, I truly suggest anyone who is distressed or just trying to find questions to whatever is there in the head, heart this is a course for you! I had so many breakthrough and the good part of the program that you are doing it consistently, it’s not a one day training. Poppy is an amazing professional and beautiful soul that walks the talk. 

Content amazing!

I’ve always said you have a way of explaining things that just makes sense… in one week, I already feel empowered with my truth… You have a way to bring out in me on even a more deeper level, what I thought I’d already mastered …there you have it!!

I’m grateful for seeing such a change in my life is such a remarkably short period of time Thanks Poppy.

I listened to all the videos and found them helpful and insightful. The videos are great – I divided the video into two sittings so I could give it my full attention. I LOVE LOVE the folders so I don’t have to scroll through our page to find them.

Week 1…. Definitely a 5 Star experience with Poppy! 

A constellation xx Week 1 was… . Inspiring.. Informative… Cathartic.. Challenging.. Motivational.. A little overwhelming and scary . The assignments were gt and writing down what I felt especially the gratitude lists really shifted my mood… Poppy’s like the little black dress of the spiritual self-development world I’m buzzing to be a part of this xx

This is an outstanding video Poppy. This content is amazing and very much what I need to hear. The video is not too long and I could have kept watching for more stories and more examples. Spot on content! I recognize that I am doing just this, cutting off my feelings, feeling anxiety and implementing a defensive strategy to prevent closeness in a lot of my relationships and I have been doing this for a long time. This will be a great tool to enable me take a big step forward in my relationships. Instead of projecting onto them, using dysfunctional humor, disassociating or getting angry, I will allow myself and others to express their emotions. This will also enable me to use my emotions to set appropriate boundaries. In the past I recognized some of these behaviors on my part (disassociation, avoidance, projection) but I did not understand what to do to get past the defensive reactions or what the underlying mechanics were. This video has provided me the insight I need to work through this pattern of behavior. Many thanks! 

I have learned so much from being in Poppy’s group. Patterns are slowly shifting and I have really been able to let go of things that no longer serve me. I have noticed a shift in perception, the way I see and relate to the world and myself. I have become so much more loving and compassionate with myself and it has rippled through every area of my life. I am more inclined to pause now, to observe and to witness my feelings/emotions and the emotions of others instead of just reacting. I am much kinder to myself and as a result, am much more compassionate and understanding towards others. It has truly been life changing. I’m so grateful.

I could talk all day. After the event I decided to do something I wouldn’t do before.What you have given me can’t be measured in any way, it’s just WOW!!!! U can’t see love but you can feel it I own you part of my life (the best part)!!! Highlight of my life definitely. The greatest of my love to you.”

Oh my god, so much to say. Poppy, you are the most profound influencer I’ve come across. Your insight, method and kindness has been transformative for me. I simply can’t quote you enough. Since meeting with you for 1:1 I got my goals and so so much with it. I had no idea how profoundly this process would you would open up my life. I simply can’t believe the change in me, in my work and in all of my relationships. Your work is not only life saving but explosive for anyone looking to absoultuly light up every potential within them. I certainly got return on my investment with you and I’d remortgage in a heart- beat if I knew what I know now!

Poppy has been powerfully influencial in our business. Her approach to the challenges we had was nothing like I’ve seen in a coach before. We invest a great deal annually in our team building and culture change programs. Poppy’s work is simply the most influencial we’ve experienced. Could’nt have asked for more and would use her any time we needed it. However, given the changes, I think we’re set for the duration and that certainly was unexpected.

I’ve never met anyone with Poppy’s skills, insights and abilities. I wish I’d have found her and her program sooner.

This experience has been mind -blowing and certainly unexpected. I went to Poppy because I was just stuck in one area and I ended up transforming in every area of my life. Truly exeptional experience and one I will cherish for all of time.

Just a quick note to Poppy to say, I’m very glad to have invested with you.

I feel it’s worth every penny, I feel I’ve had the value already. I’m actually enjoying the process, which I never thought possible.

I feel better day by day and more understanding of what goes on inside.

Although, I’ve only just begun, it feels absolutely the right place to be and the right people more importantly.

To speak openly and publicly about feelings and emotions is something that seems to be lost in modern society.

Thank you, I look forward to tomorrow afternoon.

Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!

I can’t even tell you how much this woman helped me and my family. Poppy goes over and above anything you could even think of. She’s so attentive, relatable and she covers everything and more. This experience has been absolutely life-changing.

Your work is so inspiring, so relatable and actionable. Both groups and 1:1 have been life-changing. My mood, anxiety, frustration are gone, my energy and clarity is 100% now and her work is just mind-blowing.

I have been working with Poppy Sprague this month and she has helped change my life profoundly through her teachings and her guidance! 

You have certainly made an impact in my life Poppy. I was lost before ASM and you brought me back to life. I feel very privileged to have discovered you and I can’t tell you how important your forums and Lives are now in keeping me focused on my growth. Thank you.

So, amazing, AND enlightening!!! She truly helps me understand the links between my thoughts, feelings, and actions.

I so love you Poppy Sprague. You live and breathe this stuff. I’ve never met anyone like You… You’ve the heart of a lion and the compassion of an Angel.. Your course has changed my life profoundly. Self-mastery is simply. Life Changing! Poppy, the tribe and the environment is informative  inspiring and safe. I’m deeply grateful for the privilege of being a part of this beautiful virtual family and experience.

I have been able to wean off my meds safely just by doing the heart work and daily
disciplines.

Awesome program. Join if you haven’t, you won’t be disappointed. You will lose what you need to and gain loads of knowledge. It’s a WIN WIN… Smart Guru we have here in Poppy Sprague. Run, don’t walk you will be glad you did!!!

“Poppy is the most perceptive and attentive person I’ve worked with. All areas of my life have sky rocketed since meeting her. She’s a genius in her fields and she walks every word of her talk!”.

This is a great program, I truly suggest anyone who is distressed or just trying to find questions to whatever is there in the head, heart this is a course for you! I had so many breakthrough and the good part of the program that you are doing it consistently, it’s not a one day training. Poppy is an amazing professional and beautiful soul that walks the talk. 

I’ve always said you have a way of explaining things that just makes sense… in one week, I already feel empowered with my truth… You have a way to bring out in me on even a more deeper level, what I thought I’d already mastered …there you have it!! 

I’m grateful for seeing such a change in my life is such a remarkably short period of time Thanks Poppy.

I listened to all the videos and found them helpful and insightful. The videos are great – I divided the video into two sittings so I could give it my full attention. I LOVE LOVE the folders so I don’t have to scroll through our page to find them.

Week 1…. Definitely a 5 Star experience with Poppy!

A constellation xx Week 1 was… . Inspiring.. Informative… Cathartic.. Challenging.. Motivational.. A little overwhelming and scary . The assignments were gt and writing down what I felt especially the gratitude lists really shifted my mood… Poppy’s like the little black dress of the spiritual self-development world I’m buzzing to be a part of this xx

This is an outstanding video Poppy. This content is amazing and very much what I need to hear. The video is not too long and I could have kept watching for more stories and more examples. Spot on content! I recognize that I am doing just this, cutting off my feelings, feeling anxiety and implementing a defensive strategy to prevent closeness in a lot of my relationships and I have been doing this for a long time. This will be a great tool to enable me take a big step forward in my relationships. Instead of projecting onto them, using dysfunctional humor, disassociating or getting angry, I will allow myself and others to express their emotions. This will also enable me to use my emotions to set appropriate boundaries. In the past I recognized some of these behaviors on my part (disassociation, avoidance, projection) but I did not understand what to do to get past the defensive reactions or what the underlying mechanics were. This video has provided me the insight I need to work through this pattern of behavior. Many thanks! 

I have learned so much from being in Poppy’s group. Patterns are slowly shifting and I have really been able to let go of things that no longer serve me. I have noticed a shift in perception, the way I see and relate to the world and myself. I have become so much more loving and compassionate with myself and it has rippled through every area of my life. I am more inclined to pause now, to observe and to witness my feelings/emotions and the emotions of others instead of just reacting. I am much kinder to myself and as a result, am much more compassionate and understanding towards others. It has truly been life changing. I’m so grateful.

I could talk all day. After the event I decided to do something I wouldn’t do before.What you have given me can’t be measured in any way, it’s just WOW!!!! U can’t see love but you can feel it I own you part of my life (the best part)!!! Highlight of my life definitely. The greatest of my love to you.”

Oh my god, so much to say. Poppy, you are the most profound influencer I’ve come across. Your insight, method and kindness has been transformative for me. I simply can’t quote you enough. Since meeting with you for 1:1 I got my goals and so so much with it. I had no idea how profoundly this process would you would open up my life. I simply can’t believe the change in me, in my work and in all of my relationships. Your work is not only life saving but explosive for anyone looking to absoultuly light up every potential within them. I certainly got return on my investment with you and I’d remortgage in a heart- beat if I knew what I know now!

Poppy has been powerfully influencial in our business. Her approach to the challenges we had was nothing like I’ve seen in a coach before. We invest a great deal annually in our team building and culture change programs. Poppy’s work is simply the most influencial we’ve experienced. Could’nt have asked for more and would use her any time we needed it. However, given the changes, I think we’re set for the duration and that certainly was unexpected.

I’ve never met anyone with Poppy’s skills, insights and abilities. I wish I’d have found her and her program sooner.

This experience has been mind -blowing and certainly unexpected. I went to Poppy because I was just stuck in one area and I ended up transforming in every area of my life. Truly exeptional experience and one I will cherish for all of time.

Just a quick note to Poppy to say, I’m very glad to have invested with you.

I feel it’s worth every penny, I feel I’ve had the value already. I’m actually enjoying the process, which I never thought possible.

I feel better day by day and more understanding of what goes on inside.

Although, I’ve only just begun, it feels absolutely the right place to be and the right people more importantly.

To speak openly and publicly about feelings and emotions is something that seems to be lost in modern society.

Thank you, I look forward to tomorrow afternoon.

Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!

I can’t even tell you how much this woman helped me and my family. Poppy goes over and above anything you could even think of. She’s so attentive, relatable and she covers everything and more. This experience has been absolutely life-changing.

Your work is so inspiring, so relatable and actionable. Both groups and 1:1 have been life-changing. My mood, anxiety, frustration are gone, my energy and clarity is 100% now and her work is just mind-blowing.

I have been working with Poppy Sprague this month and she has helped change my life profoundly through her teachings and her guidance! 

You have certainly made an impact in my life Poppy. I was lost before ASM and you brought me back to life. I feel very privileged to have discovered you and I can’t tell you how important your forums and Lives are now in keeping me focused on my growth. Thank you.

I’ve signed up for the November class with Poppy Sprague….the October class is mind spinning…in love!! You need to think about this for yourself….a very intense growth experience.

The course is BRILLIANT!

Wow!! I absolutely loved this. I had an awareness of a lot of the content discussed but I have learned so much more today. It brought so many things to my attention and made me aware of things I do to project and how I defend against closeness. I lost my mum two and half years ago and I shut down unconsciously and I got lost myself. I withdrew from life and it has worried me as it is not who I am. As a result I have been suffering with a lot of anxiety particularly this year. I am really enjoying the course. Thank you for all you give us Poppy. I love your work and your brilliant mind.

So, amazing, AND enlightening!!! She truly helps me understand the links between my thoughts, feelings, and actions.

I so love you Poppy Sprague. You live and breathe this stuff. I’ve never met anyone like You… You’ve the heart of a lion and the compassion of an Angel.. Your course has changed my life profoundly. Self-mastery is simply. Life Changing! Poppy, the tribe and the environment is informative  inspiring and safe. I’m deeply grateful for the privilege of being a part of this beautiful virtual family and experience.

I have been able to wean off my meds safely just by doing the heart work and daily
disciplines.

Awesome program. Join if you haven’t, you won’t be disappointed. You will lose what you need to and gain loads of knowledge. It’s a WIN WIN… Smart Guru we have here in Poppy Sprague. Run, don’t walk you will be glad you did!!!

“Poppy is the most perceptive and attentive person I’ve worked with. All areas of my life have sky rocketed since meeting her. She’s a genius in her fields and she walks every word of her talk!”.

This is a great program, I truly suggest anyone who is distressed or just trying to find questions to whatever is there in the head, heart this is a course for you! I had so many breakthrough and the good part of the program that you are doing it consistently, it’s not a one day training. Poppy is an amazing professional and beautiful soul that walks the talk. 

I’ve always said you have a way of explaining things that just makes sense… in one week, I already feel empowered with my truth… You have a way to bring out in me on even a more deeper level, what I thought I’d already mastered …there you have it!! 

I’m grateful for seeing such a change in my life is such a remarkably short period of time Thanks Poppy.

I listened to all the videos and found them helpful and insightful. The videos are great – I divided the video into two sittings so I could give it my full attention. I LOVE LOVE the folders so I don’t have to scroll through our page to find them.

Week 1…. Definitely a 5 Star experience with Poppy! 

A constellation xx Week 1 was… . Inspiring.. Informative… Cathartic.. Challenging.. Motivational.. A little overwhelming and scary . The assignments were gt and writing down what I felt especially the gratitude lists really shifted my mood… Poppy’s like the little black dress of the spiritual self-development world I’m buzzing to be a part of this xx

This is an outstanding video Poppy. This content is amazing and very much what I need to hear. The video is not too long and I could have kept watching for more stories and more examples. Spot on content! I recognize that I am doing just this, cutting off my feelings, feeling anxiety and implementing a defensive strategy to prevent closeness in a lot of my relationships and I have been doing this for a long time. This will be a great tool to enable me take a big step forward in my relationships. Instead of projecting onto them, using dysfunctional humor, disassociating or getting angry, I will allow myself and others to express their emotions. This will also enable me to use my emotions to set appropriate boundaries. In the past I recognized some of these behaviors on my part (disassociation, avoidance, projection) but I did not understand what to do to get past the defensive reactions or what the underlying mechanics were. This video has provided me the insight I need to work through this pattern of behavior. Many thanks! 

I have learned so much from being in Poppy’s group. Patterns are slowly shifting and I have really been able to let go of things that no longer serve me. I have noticed a shift in perception, the way I see and relate to the world and myself. I have become so much more loving and compassionate with myself and it has rippled through every area of my life. I am more inclined to pause now, to observe and to witness my feelings/emotions and the emotions of others instead of just reacting. I am much kinder to myself and as a result, am much more compassionate and understanding towards others. It has truly been life changing. I’m so grateful.

I could talk all day. After the event I decided to do something I wouldn’t do before.What you have given me can’t be measured in any way, it’s just WOW!!!! U can’t see love but you can feel it I own you part of my life (the best part)!!! Highlight of my life definitely. The greatest of my love to you.”

I came into this utterly stuck and miserable.

I wasn’t even conscious of the things I was doing that blocked change. You made me see what these were, you gave me expert help in replacing them with empowering thoughts and behaviours and now I’m unstoppable. I’m so happy knowing I can pretty much have anything I want!

Oh my god, so much to say. Poppy, you are the most profound influencer I’ve come across. Your insight, method and kindness has been transformative for me. I simply can’t quote you enough. Since meeting with you for 1:1 I got my goals and so so much with it. I had no idea how profoundly this process would you would open up my life. I simply can’t believe the change in me, in my work and in all of my relationships. Your work is not only life saving but explosive for anyone looking to absoultuly light up every potential within them. I certainly got return on my investment with you and I’d remortgage in a heart- beat if I knew what I know now!

I’ve never met anyone with Poppy’s skills, insights and abilities. I wish I’d have found her and her program sooner.

Poppy has been powerfully influencial in our business. Her approach to the challenges we had was nothing like I’ve seen in a coach before. We invest a great deal annually in our team building and culture change programs. Poppy’s work is simply the most influencial we’ve experienced. Could’nt have asked for more and would use her any time we needed it. However, given the changes, I think we’re set for the duration and that certainly was unexpected.

This experience has been mind -blowing and certainly unexpected. I went to Poppy because I was just stuck in one area and I ended up transforming in every area of my life. Truly exeptional experience and one I will cherish for all of time.

Just a quick note to Poppy to say, I’m very glad to have invested with you.

I feel it’s worth every penny, I feel I’ve had the value already. I’m actually enjoying the process, which I never thought possible.

I feel better day by day and more understanding of what goes on inside.

Although, I’ve only just begun, it feels absolutely the right place to be and the right people more importantly.

To speak openly and publicly about feelings and emotions is something that seems to be lost in modern society.

Thank you, I look forward to tomorrow afternoon.

Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!

I can’t even tell you how much this woman helped me and my family. Poppy goes over and above anything you could even think of. She’s so attentive, relatable and she covers everything and more. This experience has been absolutely life-changing.

Your work is so inspiring, so relatable and actionable. Both groups and 1:1 have been life-changing. My mood, anxiety, frustration are gone, my energy and clarity is 100% now and her work is just mind-blowing.

I have been working with Poppy Sprague this month and she has helped change my life profoundly through her teachings and her guidance! 

You have certainly made an impact in my life Poppy. I was lost before ASM and you brought me back to life. I feel very privileged to have discovered you and I can’t tell you how important your forums and Lives are now in keeping me focused on my growth. Thank you.

So, amazing, AND enlightening!!! She truly helps me understand the links between my thoughts, feelings, and actions.

I so love you Poppy Sprague. You live and breathe this stuff. I’ve never met anyone like You… You’ve the heart of a lion and the compassion of an Angel.. Your course has changed my life profoundly. Self-mastery is simply. Life Changing! Poppy, the tribe and the environment is informative  inspiring and safe. I’m deeply grateful for the privilege of being a part of this beautiful virtual family and experience.

I have been able to wean off my meds safely just by doing the heart work and daily
disciplines.

Awesome program. Join if you haven’t, you won’t be disappointed. You will lose what you need to and gain loads of knowledge. It’s a WIN WIN… Smart Guru we have here in Poppy Sprague. Run, don’t walk you will be glad you did!!!

“Poppy is the most perceptive and attentive person I’ve worked with. All areas of my life have sky rocketed since meeting her. She’s a genius in her fields and she walks every word of her talk!”.

This is a great program, I truly suggest anyone who is distressed or just trying to find questions to whatever is there in the head, heart this is a course for you! I had so many breakthrough and the good part of the program that you are doing it consistently, it’s not a one day training. Poppy is an amazing professional and beautiful soul that walks the talk. 

I’ve always said you have a way of explaining things that just makes sense… in one week, I already feel empowered with my truth… You have a way to bring out in me on even a more deeper level, what I thought I’d already mastered …there you have it!! 

I’m grateful for seeing such a change in my life is such a remarkably short period of time Thanks Poppy.

I listened to all the videos and found them helpful and insightful. The videos are great – I divided the video into two sittings so I could give it my full attention. I LOVE LOVE the folders so I don’t have to scroll through our page to find them.

Week 1…. Definitely a 5 Star experience with Poppy! 

A constellation xx Week 1 was… . Inspiring.. Informative… Cathartic.. Challenging.. Motivational.. A little overwhelming and scary . The assignments were gt and writing down what I felt especially the gratitude lists really shifted my mood… Poppy’s like the little black dress of the spiritual self-development world I’m buzzing to be a part of this xx

This is an outstanding video Poppy. This content is amazing and very much what I need to hear. The video is not too long and I could have kept watching for more stories and more examples. Spot on content! I recognize that I am doing just this, cutting off my feelings, feeling anxiety and implementing a defensive strategy to prevent closeness in a lot of my relationships and I have been doing this for a long time. This will be a great tool to enable me take a big step forward in my relationships. Instead of projecting onto them, using dysfunctional humor, disassociating or getting angry, I will allow myself and others to express their emotions. This will also enable me to use my emotions to set appropriate boundaries. In the past I recognized some of these behaviors on my part (disassociation, avoidance, projection) but I did not understand what to do to get past the defensive reactions or what the underlying mechanics were. This video has provided me the insight I need to work through this pattern of behavior. Many thanks! 

I have learned so much from being in Poppy’s group. Patterns are slowly shifting and I have really been able to let go of things that no longer serve me. I have noticed a shift in perception, the way I see and relate to the world and myself. I have become so much more loving and compassionate with myself and it has rippled through every area of my life. I am more inclined to pause now, to observe and to witness my feelings/emotions and the emotions of others instead of just reacting. I am much kinder to myself and as a result, am much more compassionate and understanding towards others. It has truly been life changing. I’m so grateful.

I could talk all day. After the event I decided to do something I wouldn’t do before.What you have given me can’t be measured in any way, it’s just WOW!!!! U can’t see love but you can feel it I own you part of my life (the best part)!!! Highlight of my life definitely. The greatest of my love to you.”