"An exciting, revolutionary mind in the field of contemporary psychology.”
FRANCIS E. BAKER
The Awakening
“Mind-shifting mentorship for the life you were born to lead!”
One of the greatest acts of self-love is carving out consistent, focused time with a seasoned mentor.
Live with you every week — Mondays & Thursdays at 7 PM (London Time)
Replays available
What Is The Awakening?
The Awakening is your private sanctuary for direction, clarity, support, and sanity checks on the things that matter most.
Unclear about how to create a great day, life, career, or relationship?
We’ve got you.
Every week, benefit from Poppy’s live guidance, rooted in over 30 years of expert insight, to help you build a successful, fulfilling life. You’ll be amazed by what you didn’t know was quietly driving conflict—at work, in relationships, and within yourself.
After just a few weeks, my relationship and communication with my partner improved dramatically. These insights are invaluable!
Inside the Mentorship
This isn’t surface-level self-help. We go deep – revealing the unconscious patterns that run your life.
You’ll receive practical, immediately applicable strategies and weekly teachings that challenge and strengthen your emotional intelligence, resilience, and daily habits.
This is for you if you want to:
- Step into your next level with grounded confidence
- Lead from clarity, not chaos
- Reclaim your time, energy, and emotional power
Example Teachings Include:
- The Magic Wheel – Plot your moves and decode behaviours like a pro
- High-Performance Habits – Build energy, clarity, and focus for a life by design
- Boundaries, Triggers & Leadership – Develop confidence and authentic authority
What Makes The Awakening Different?
This is your blend of compassionate truths and psychodynamic, high-performance coaching—delivered with a velvet-glove punch. It’s designed to awaken your inner strength and emotional resilience so you can thrive in uncertain times.
Learn how to:
- Live with intention, not reaction
- Reclaim your peace and purpose
- Stop outsourcing your healing and self-worth
- Answer your soul’s calling and live without regret
Feeling stressed, stuck, or unsure?
Stress is resistance. Resistance is a signal. The Awakening teaches you how to decode it. When the outside world feels out of control, this space brings you back to your inner truth.
You’ll learn how to:
- Respond, not react
- Curate your inputs – don’t let the news find you
- Turn emotional chaos into clarity with personalised strategies
What You Get Inside the Awakening Membership:
- LIVE Coaching with Poppy: Twice weekly (Mon & Thurs @ 7PM GMT)
- Private Members’ Portal: 24/7 access to your resources and teachings
- Global Online Community: Connect and grow with like-minded souls
- Full Access to Poppy’s Vault: Priceless recorded programmes
- Bonus Healing Sessions & Masterclasses on:
- Gaslighting
- Anger
- Anxiety
Choose the Path That Suits You
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12-Month Deep Dive – The ultimate transformation journey
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6-Month Immersion – A one-off, life-shifting experience
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Monthly Membership – Flexibility with the option to cancel anytime
Real People. Real Results.
Nothing speaks louder than success stories.
Check out what others are saying → https://academyforselfmastery.com/the-awakening/#awakeningfeedback
Monthly Subscription
£59 per month (£1.90 per day) – cancel anytime
6-Month Immersion
£282
(£47 per month)
12 month deep dive
£499
(£41 per month)
Monthly is a subscription (cancel anytime); 6 monthly coaching is for a one-off 6 month block of coaching, 12 monthly coaching is for a one-off 12 month block of coaching.
*Want to gift someone a month? Donate to the Academy? Click here to support or share the experience.
What people are saying about The Awakening:
Thank you Poppy, it has been an amazing 4 months, from September 23 when I was wondering how do I get to speak to someone.
Then you popped up on my facebook page, and I have followed you ever since. I joined the awakening group in November, went through a period of resistance, reluctance, and inaction and then once I had kicked myself up the bum and dived into it, I realised it was up to me. I slowly engaged. I thought I needed help with the empty nest I was feeling, and the internal dialogue which was holding me back. 4 months later, I have been down more memories and kicked out grief, grudges and burdens that I didn’t realise I was anchored to. I have worked on my self. I have taken the time to understand me, and connect to a more pro-me version.
I have healed my heart, I feel freer and recognise that I am in a wonderful and exciting period of my life. I will be forever grateful for this self discovery.
Thank you doesn’t seem a strong enough sentiment for the transformation and gratitude I feel.
I have learned so much I wasn’t aware off. I can carry on using in my life going forward. I will never be the person I was because of all the knowledge I have now and can keep putting into practice each and every single day.This information you have given is priceless and the way you have delivered it in every one has been easy to understand and explained perfectly.
From doing this work I have removed a few people from my life that doesnt match my energy. You have shown me ways to love myself and for that I whole heartedly thank you for your teachings
Any other personal development does not compare in any way to this experience. This has included expert coaching that really does challenge you to self-reflect and change how you think and go live in the group where you get feedback and love and support. What I love is the truth and honesty. We are not just told things to stroke our ego but to really go deep within and also visualise where we want to be in the future and what we intend to do to get us where we want to be.
Bonus Gift: The Awakening Handbook by Poppy Sprague
A deep, soulful guide filled with insights and actionable steps for a life of clarity, courage, and conscious impact. Featuring wisdom inspired by Aristotle, Maya Angelou, Gandhi, A Course in Miracles, and more.
The Fishes, Ken Sprague (1927-2004)
The Legacy Behind the Movement
Inspired by the activism and artistry of Ken Sprague—Poppy’s father—whose powerful lino prints gave voice to social justice and human dignity. His passion for change lives on through this movement of inner healing and outer transformation.
Spread the Love:
Let’s create a world where empathy takes centre stage, and understanding is the grand finale. Share this page link with friends, family, and colleagues so they too can experience multiple breakthroughs with this extraordinary academy. It’s time to act and soar with confidence, connection, and empowerment. Embrace this exclusive opportunity for a genuine lifestyle breakthrough.