"An exciting, revolutionary mind in the field of contemporary psychology."
FRANCIS E.BAKER
The Awakening
Awaken Your Potential
Live Mentorship with industry expert Poppy – Twice-weekly guidance informed by 30+ years of experience.
Transform Your Life:
- Break unconscious patterns
- Master relationships & communication
- Build emotional resilience & clarity
- Reclaim your time, energy and purpose
Live Coaching: Mon & Thurs @ 7 PM GMT – Replays available
Thrive on your terms.
What Is The Awakening?
The Awakening is a private community where you get live, real-time mentorship from Poppy.
Every week, receive guidance to build a liberated, successful, fulfilling life on your terms. Explore:
- Success principles used by the world’s elites
- Advanced practical psychology skills
- Life purpose and relationship mastery methods
- Weekly growth challenges and group accountability
After just a few weeks, my relationship and communication with my partner improved dramatically. These insights are invaluable!
Inside the Mentorship
You receive insights to reveal the unconscious patterns shaping your life choices and experiences. You’ll gain practical skill education and resilience in:
- Emotional regulation
- Psychological strength
- Mindset mastery
- High-performance habits
You’ll also be supported to develop a clear sense of life mission, personal identity, and the insights required for effective, grounded communication, leadership and relationships.
This is for you if you want to:
- Reclaim access to your time, energy, clarity, motivation, mental health and emotional strength
Example Teachings Include:
- The Magic Wheel – Decode behaviours and predict responses in yourself and others
- High-performance habits – Build energy, clarity and focus for a life by design
- Boundaries & Triggers – Develop courage, confidence and authentic authority
What Makes The Awakening Different?
Not only do you get three decades’ worth of insights and expertise, Poppy is also an expert in each of her three fields of science and behaviour. This is the place to come for elite knowledge, skill, and sustainable change in living a courageous, fulfilling life of greatness on your terms.
Poppy brings her own blend of compassionate truths and psychodynamic, high-performance coaching, all informed by her three decades of expertise straddling three fields of healthcare — psychotherapy, psychology and coaching. She is a straight-talking healer, known for being the go-to practitioner when many other approaches have failed.
This group experience awakens your core motivation for living and strengthens the foundations so you can cultivate and curate life on your terms.
Learn how to:
- Overcome Stress & Resistance
- Reclaim your peace and purpose
- Reclaim your autonomy and authority
- Assert yourself confidently and authentically
- Live with intention, not reaction
- Answer your soul’s calling and live without regret
Stress is resistance. Resistance is a signal. The Awakening teaches you how to break through it and take control of the life you’re born to lead. When the outside world feels out of control, this space brings you back to your inner truth and ensures you maintain it.
Membership Benefits
LIVE Coaching with Poppy: Twice weekly (Mon & Thurs @ 7 PM GMT)
Private Members’ Portal: 24/7 access to resources, teachings, and masterclasses
Global Online Community: Connect with like-minded people invested in growth and consciousness
Access to Poppy’s Vault: Priceless content for life-changing results
Exclusive Bonuses – Only for Members:
Bonus 1: Healing Sessions & Masterclasses
Deep-dive sessions on Gaslighting, Anger, and Anxiety to release blocks and reclaim emotional balance (£2,000 value)
Bonus 2: Thrive Boundaries Mastery Program (£245 value)
Build solid, insightful boundaries through the self-mastery method, protect your energy, boost confidence, and strengthen your personal and professional relationships.
Bonus 3: Liberation: Relationship Mastery Program, Level 1 (£449 value)
Transform your connections for fulfilling, secure, authentic relationships with advanced insights and strategies for respect, understanding, and intimacy.
Total bonus value: £2,694+
– Yours FREE when you join today!
The Awakening is a high-touch, committed group, so we ask that you commit to a minimum three-month membership to protect the integrity of this great community.
Choose Your Investment
90 Day membership is for a one-off 90 day block of coaching, with the option to switch to monthly membership; 6 monthly coaching is for a one-off 6 month block of coaching, 12 monthly coaching is for a one-off 12 month block of coaching.
*Want to gift someone a month? Donate to the Academy? Click here to support or share the experience.
Real People. Real Results.
Nothing speaks louder than success stories.
Check out what others are saying
What people are saying about The Awakening:
Thank you Poppy, it has been an amazing 4 months, from September 23 when I was wondering how do I get to speak to someone.
Then you popped up on my facebook page, and I have followed you ever since. I joined the awakening group in November, went through a period of resistance, reluctance, and inaction and then once I had kicked myself up the bum and dived into it, I realised it was up to me. I slowly engaged. I thought I needed help with the empty nest I was feeling, and the internal dialogue which was holding me back. 4 months later, I have been down more memories and kicked out grief, grudges and burdens that I didn’t realise I was anchored to. I have worked on my self. I have taken the time to understand me, and connect to a more pro-me version.
I have healed my heart, I feel freer and recognise that I am in a wonderful and exciting period of my life. I will be forever grateful for this self discovery.
Thank you doesn’t seem a strong enough sentiment for the transformation and gratitude I feel.
I have learned so much I wasn’t aware off. I can carry on using in my life going forward. I will never be the person I was because of all the knowledge I have now and can keep putting into practice each and every single day.This information you have given is priceless and the way you have delivered it in every one has been easy to understand and explained perfectly.
From doing this work I have removed a few people from my life that doesnt match my energy. You have shown me ways to love myself and for that I whole heartedly thank you for your teachings
Any other personal development does not compare in any way to this experience. This has included expert coaching that really does challenge you to self-reflect and change how you think and go live in the group where you get feedback and love and support. What I love is the truth and honesty. We are not just told things to stroke our ego but to really go deep within and also visualise where we want to be in the future and what we intend to do to get us where we want to be.
Bonus Gift: The Awakening Handbook by Poppy Sprague
A deep, soulful guide filled with insights and actionable steps for a life of clarity, courage, and conscious impact. Featuring wisdom inspired by Aristotle, Maya Angelou, Gandhi, A Course in Miracles, and more.
The Fishes, Ken Sprague (1927-2004)
The Legacy Behind the Movement
Inspired by the activism and artistry of Ken Sprague—Poppy’s father—whose powerful lino prints gave voice to social justice and human dignity. His passion for change lives on through this movement of inner healing and outer transformation.
Spread the Love:
Let’s create a world where empathy takes centre stage, and understanding is the grand finale. Share this page link with friends, family, and colleagues so they too can experience multiple breakthroughs with this extraordinary academy. It’s time to act and soar with confidence, connection, and empowerment. Embrace this exclusive opportunity for a genuine lifestyle breakthrough.