by Poppy Sprague | Sep 14, 2016 | blog, Coach, poppysprague, Psychologist, Psychotherapist
On being who we tell ourselves to...
by Poppy Sprague | Sep 14, 2016 | blog, Coach, feelings, poppysprague, Psychologist, Psychotherapist, Validation
The importance of validating our own...
by Poppy Sprague | Sep 14, 2016 | blog, Coach, Depression, Psychologist, Psychotherapist
Depression can be clinical depression (severe, enduring mood disorder and a mental illness), reactive depression or both. As a psychologist, psychotherapist and coach I talk about my 20 year clinical research and practice. My experience tells me that without...