Poppy Sprague Psycologist

"After 28 years employing the best coaches, this one session has exceeded every experience!"

LEIGHTON SAMUELS, CEO

Poppy’s Private Coaching Signature Programmes

Where Psychological Insight Meets Human Potential, Mastery, and Lived Wisdom

Poppy’s Signature Programmes are designed for individuals ready to rise beyond limitation, reclaim personal authority, and elevate every dimension of life. With over 30 years of experience across psychology, psychotherapy, and coaching — and lived experience overcoming mental, relational, financial, and spiritual challenges — Poppy brings rare depth and insight to every client relationship.

These are not conventional coaching sessions. They are high-level, transformation-intensive partnerships designed to create lasting, embodied Self-Mastery.

Trusted by Clients Worldwide

Private Coaching Signature Programmes

Investment & Approach

Poppy’s work is grounded in 30+ years of specialist experience. Sessions are spacious, focused, and depth-oriented, allowing meaningful change to occur efficiently. Fees reflect the quality of attention, discernment, and integration brought to every session.

Clients choose this path when they want experienced guidance that is relational, attuned, and precise, rather than formulaic or rushed. A limited client intake ensures clarity, presence, and ethical care.

Start Sessions & One-Off Consultations

    A powerful entry point for those ready to begin their Self-Mastery journey. Intensive sessions offer immediate clarity, sometimes immediate relief, and always strategic insight into unconscious patterns shaping your life.

    Includes:

    • Premium private session
    • Personalised clarity, direction, and recommendations
    • Guidance on which programme best supports your goals
    • Optional follow-on roadmap

    Initial Session Options & Fees:

    • Single 50-Minute Session — £170
    • Single 90-Minute Intensive — £260
    • Couple 90-Minute Session — £350
    • Half-Day Online Intensive Coaching — £800

    These sessions can stand alone or serve as the first step into deeper transformational work.

    My whole life has changed through working with Poppy. I’ve let go, it’s been a real challenge but we just have to change with the rhythms of life – there’s nothing more important than your future health and happiness. Thank you so much, Poppy

    - Daniel Frome

    Custom Coaching

    Private, Bespoke Coaching for Deep Personal Transformation

    Your personalised path to Self-Mastery: a bespoke coaching journey designed around your ambitions, lifestyle, and demands.

    Your Bespoke Experience May Include:

    • Private one-to-one intensives (online or in person)
    • Ultra-flexible session structures, calibrated to your schedule, pace, and capacity
    • Advanced psychological, executive, and leadership methodologies
    • Confidential support through high-stakes transitions or pivotal decisions
    • Curated access to premium resources and elite professional networks

    This work is designed for clients who require depth, nuance, and uncompromising standards.

    Investment: From £25,100 per year (individually tailored)

    A private, one-to-one session tailored to explore your goals and design your bespoke Self-Mastery journey. £550 investment.
    Limited sessions available — by application only

    Photograph of Poppy Sprague
    Photograph of Poppy Sprague

    Why Clients Choose the Academy for Self-Mastery

    • 30+ years of global professional experience across psychology, psychotherapy, coaching, and spiritual disciplines;
    • Deep expertise in unconscious processes, identity architecture, and transformational change
    • Proven methods developed through real-world resilience across all life domains
    • Worldwide accessibility and flexible delivery
    • Limited client intake for depth, discretion, and personal attention
    • Ethical independence grounded in informed consent and client-centered care
    • Mission-driven commitment to mental health, personal sovereignty, and human potential

    Poppy’s approach integrates clinical precision, lived resilience, high-level coaching psychology, and intuitive insight, enabling clients to break patterns traditional coaching or therapy cannot reach.

    “These programmes are not just about sessions — they are life-altering experiences crafted entirely around you.”

    Corporate, Media and Speaking Engagements

    For profound and relatable speaking engagements, Poppy delivers keynotes and specialist talks on relationships, culture change, mental health, human potential, and leadership.

    Attendees leave with renewed confidence, actionable tools, and elevated understanding, creating genuine, long-lasting change.

    Photograph of Poppy talking with a client
    You will never ever make a mistake in investing in yourself with Poppy.
    - Francisco Norelli

    Poppy’s expansive knowledge and experience make her amazingly dynamic, attentive, and specific with her guidance. We had never experienced long-term business changes until investing in her services.

    - Bill Bridle, Senior Manager

    Poppy’s depth and breadth of knowledge is profound, her ability to get to the root of a persons issues is quite mind blowing and she’ll do this in a matter of minutes. Her decades of work and robust training in psychotherapy and coaching combined, makes her extraordinary.  You certainly won’t have experienced anything like this!

    - Frank Colburn CEO