
"An exciting, revolutionary mind in the field of contemporary psychology."
FRANCIS E.BAKER
Premium Coaching, Therapy, and Speaking Services for Individuals, Couples, Groups, and Organisations.
Distinctive Hybrid Approach:
- Resolve Interpersonal Conflicts: Learn how to experience mastery in your relationships.
- Surpass Personal Barriers: Address blocks to thriving and life success.
- Master Your Mind: Learn how to have your mind work for and with you.
- Achieve Peace with Your Past: Work with past experiences so they empower your future.
- Embrace Your True Self: Develop practices to live a life of greatness, without fear or limitation.
- Master Your Emotional Life: Develop regulation, habits, and performance like the elites.
My whole life has changed through working with Poppy. I’ve let go, it’s been a real challenge but we just have to change with the rhythms of life – there’s nothing more important than your future health and happiness. Thank you so much, Poppy
Investment in Your Future:
Personal hybrid sessions are tailored to your specific goals and individual needs.
- 6-Month Private Coaching Engagement with Poppy – £25,000
- One-Off Private Session with Poppy – £750
Ready to Begin?
Each session allows participation from anywhere in the world, and programmes are customised to your unique needs and interests, suitable for all levels of development experience, from beginner to expert.

Working individually with Poppy
Poppy Sprague | Psychodynamic Coach, Teacher, Trainer & Practitioner
Offering advanced hybrid coaching for individuals, couples, groups, and organisations.

Mastermind Group Coaching
Elevate Your Consciousness in Health, Career, and Relationships
The Evolution Group Coaching, led by Poppy Sprague, is a transformative space that offers a supportive framework, propelling each member towards their highest potential and turning aspirations into tangible results.
Program Features:
- Bi-Weekly Live Sessions: Engage in live group calls and direct hotseat coaching with Poppy Sprague.
- Private Community Networking: Benefit from the power of working alongside peers who challenge your growth, expansion, awareness, and skill development.
- Online Learning Portal: Gain access to our comprehensive library of optional course content through your own online portal, allowing for flexible, self-paced learning.
Contact us for group coaching enrolment.
Poppy’s depth and breadth of knowledge is profound, her ability to get to the root of a persons issues is quite mind blowing and she’ll do this in a matter of minutes. Her decades of work and robust training in psychotherapy and coaching combined, makes her extraordinary. You certainly won’t have experienced anything like this!
Media and Speaking Engagements
For engaging and deeply relatable speaking engagements, look no further! Poppy has delivered talks globally on a range of specialist topics, including relationships, culture change, mental health, and leadership. Renowned for her exceptional ability to facilitate profound existential change, Poppy combines deeply informed knowledge with humour and insightful discussions. Attendees consistently leave with sophisticated, immediately actionable insights that drive dynamic change.

I’m here because I found Poppy’s “Dear Suicidal Person” video. Not that I am suicidal, but, because it started to break down one of the walls I have surrounding me for protection. I began binge-watching Poppy’s videos and realized that this is the place I need to be for my own mental health. I am sorting out my finances because I am ready for “Unapologetic You”. ASM Mastermind is a great place to start. You have like-minded people, wanting to get back a healthy, happy state of mental health. Groups give you Love, Support and, a discreet place to share. I feel safe discussing my issues in ASM Mastermind. Loved and safe. Thank you, Poppy Sprague.
Poppy’s expansive knowledge and experience means she is amazingly dynamic, attentive and specific with her guidance. We’ve not experienced long-term business changes until investing in her services.