Poppy Sprague Psycologist

"An exciting, revolutionary mind in the field of contemporary psychology.”

FRANCIS E. BAKER

Transformative Coaching, Therapy, and Speaking Services:

Your Path to Personal Mastery

Discover how Poppy can help you

Nothing is more valuable than creating a fulfilling life of freedom and owning your time to live as you choose. Our collaboration allows you to participate from anywhere in the world, whether you’re new to personal inquiry or a seasoned professional. Once we receive your initial email, you’ll be offered options for a consultation, available online or in person, where you can discuss your current challenges. From there, and if we’re a good fit, you’ll receive personalised recommendations for the service that best suits you.

Our Distinctive Hybrid Approach:

  • Resolve and Reframe Conflicts: Uncover the underlying causes of recurring patterns and learn strategies to manage them effectively.
  • Surpass Personal Barriers: Break through the limitations that have been holding you back from achieving true freedom and success.
  • Harness the Power of Your Mind: Gain a deeper understanding of your mental processes to enhance decision-making and emotional regulation.
  • Strengthen Relationship Dynamics: Acquire skills to address and resolve relationship challenges with confidence and empathy.
  • Achieve Peace with Your Past: Transform past experiences into stepping stones for a clearer, more empowered future.
  • Embrace Your True Self: Develop the courage to live as your true self, without fear or limitation.

My whole life has changed through working with Poppy. I’ve let go, it’s been a real challenge but we just have to change with the rhythms of life – there’s nothing more important than your future health and happiness. Thank you so much, Poppy

Daniel Frome, 2025

Why Choose This Path?

With over 25 years of experience, I have created the Academy for Self-Mastery to guide you towards meaningful outcomes. Life’s complexities can be daunting, and the right guidance can lead to lasting transformation. My approach is comprehensive, addressing not just the symptoms but the root causes of your challenges. Together, we unlock your potential, equipping you with the skills needed to transcend limiting patterns and achieve sustainable personal growth.

Why Now?

The moment you decide to change is the perfect time to start. Feeling stuck or overwhelmed is a signal for transformation. By taking action, even a small step, you create momentum towards achieving your goals. This experience is about practical insights and strategies that you can implement immediately, paving the way for a life filled with confidence, peace, and purpose.

Investment in Your Future:

  • Custom Pricing Options Available
  • Complimentary 30-Minute Discovery Session

My personal hybrid programmes are tailored to your specific goals, with flexible structures based on time, frequency, and duration. Options are available typically in session blocks over 3, 6, 9, or 18 months, although your personal situation may require something particularly bespoke with fees reflecting your personalised needs.

Ready to Begin?

Reach out today to embark on a journey towards the future you’re born to live.

For speaking engagements and organisational consulting, please email: info@academyforselfmastery.com

Each session allows participation from anywhere in the world, and programmes are customised to your unique needs and interests, suitable for all levels of development experience, from beginner to expert.

Photograph of Poppy Sprague
You will never ever make a mistake in investing in yourself with Poppy.
- Francisco Norelli, 2021

Poppy Sprague is sincerely the World No. 1 Practitioner for Coaching & Psychotherapy.
- Christopher George QC, 2021

Working individually with Poppy

Poppy Sprague | Coaching Psychologist | Psychotherapist | Educator & Practitioner

Offering psychotherapy, coaching, and supervision services for individuals, couples, groups, and organisations.

Feel free to reach out for a free discovery session on Zoom. 

Photograph of Poppy talking with a client

Mastermind Group Coaching 

Elevate Your Consciousness in Health, Career, and Relationships

The Evolution Group Coaching, led by Poppy Sprague, is a transformative space that offers a supportive framework, propelling each member towards their highest potential and turning aspirations into tangible results.

Program Features:

  • Bi-Weekly Live Sessions: Engage in live group calls and direct hotseat coaching with Poppy Sprague.
  • Private Community Networking: Benefit from the power of working alongside peers who challenge your growth, expansion, awareness, and skill development.
  • Online Learning Portal: Gain access to our comprehensive library of optional course content through your own online portal, allowing for flexible, self-paced learning.

Contact us for group coaching enrolment.

Poppy’s depth and breadth of knowledge is profound, her ability to get to the root of a persons issues is quite mind blowing and she’ll do this in a matter of minutes. Her decades of work and robust training in psychotherapy and coaching combined, makes her extraordinary.  You certainly won’t have experienced anything like this!

Frank Colburn CEO - 2020

Media and Speaking Engagements

For engaging and deeply relatable speaking engagements, look no further! Poppy has delivered talks globally on a range of specialist topics, including relationships, culture change, mental health, and leadership. Renowned for her exceptional ability to facilitate profound existential change, Poppy combines deeply informed knowledge with humour and insightful discussions. Attendees consistently leave with sophisticated, immediately actionable insights that drive dynamic change.

Photograph of Poppy talking with a client

I’m here because I found Poppy’s “Dear Suicidal Person” video. Not that I am suicidal, but, because it started to break down one of the walls I have surrounding me for protection. I began binge-watching Poppy’s videos and realized that this is the place I need to be for my own mental health. I am sorting out my finances because I am ready for “Unapologetic You”. ASM Mastermind is a great place to start. You have like-minded people, wanting to get back a healthy, happy state of mental health. Groups give you Love, Support and, a discreet place to share. I feel safe discussing my issues in ASM Mastermind. Loved and safe. Thank you, Poppy Sprague.

Brenda Gibbons Bathory - 2021

Poppy’s expansive knowledge and experience means she is amazingly dynamic, attentive and specific with her guidance. We’ve not experienced long-term business changes until investing in her services.

Bill Bridle

2019 (Senior Manager)