"An exciting, revolutionary mind in the field of contemporary psychology."
FRANCIS E.BAKER
The Academy Online Courses
“Poppy’s programs offer a truly transformational process that reframe your entire existence and she can prove it!”
-Dr Felicity Phorny, 2021
Transformative Psychodynamic Coaching
Our programmes offer a critically inspired and robust education on developing a full and healthy relationship with yourself and the world around you.
With our extraordinary online school, you gain insight, awareness, tools, and skills to overcome anything that’s draining, confusing, or holding you back.
At the Academy for Self-Mastery, we debunk communication myths and provide practical solutions for real change. Founder, teacher, and practitioner Poppy Sprague brings expertise in three distinct areas of psychology – Psychotherapy, Research Psychology, and Coaching Psychology. Her unique blend of specialist knowledge informs our no-nonsense approach to profound and sustainable personal transformation.
Our programmess are online, allowing participation from anywhere in the world and accommodating all time zones. They are tailored to individual needs and suitable for all levels of personal development experience.
“Poppy’s programs are extraordinary, I’ve had coaching in various forms for 10 years now, nothing has ever come close to this. I wish I’d have found her sooner”.
Frank Elliot, 2021
Group & Intermediate Programmes
Evolution Inner Circle Coaching Group – £4, 250 | 90-Day Programme
Exclusive, high-touch group coaching for driven individuals.
Includes:
- Bi-weekly live coaching sessions (90 minutes)
- Peer support and networking community
- 6-Module Self-Mastery Programme
- Focused growth work, strategies, and accountability
Structured to deliver high-impact, sustainable results
Additional Programmes
| Programme | Details | Price |
| Live Coaching Group (Twice Weekly) | Ongoing mentorship guidance and community support with a private online portal library of exclusive content. |
£97 / month: Find Out More |
| Masterclass / Workshop (2 hours) | Deep dive into the month’s specific topic with immediately actionable strategies | Next session coming soon |
| Subscriber Monthly Mentorship (TikTok) | Mentoring and tutoring via TikTok with monthly live events and masterclasses |
£6 / month: Find Out More |
“Poppy’s ASM is brilliant, I’ve been part of it since the beginning. You don’t need any prior learning, Poppy takes you through everything. It’s absolutely mind blowing! You can start at different levels and I highly recommend all of it!
The friendships I’ve made in ASM are deeper and more real than any others I’ve ever had. Poppy gets everyone working together which sounds scary but it’s really the opposite. You connect with and learn from others and some of the programs have higher level students sharing and tutoring. It’s completely mind blowing!
There’s just no way of explaining how powerful this process is, you’ve got to experience it for yourself.”
