THE IMPORTANCE OF VALIDATING OUR OWN FEELINGS
The importance of validating our own...
EMOTIONAL MANIPULATION
A short video on the consequences for those who manipulate and those who are manipulated. We all do our utmost to avoid rejection and loss. This video explains how through a process of trying to hold onto people, we emotionally push them away and create the very...
DEPRESSION
Depression can be clinical depression (severe, enduring mood disorder and a mental illness), reactive depression or both. As a psychologist, psychotherapist and coach I talk about my 20 year clinical research and practice. My experience tells me that without...
Why we don’t like things about other people?
This video identifies how we project unwanted parts of ourselves on to others and then push them away. By doing so we not only continue to reject ourselves but reject the potential for...
Can things be different than I think they’ll be?
This video discusses how fear of rejection blocks new experiences.