DEPRESSION
Depression can be clinical depression (severe, enduring mood disorder and a mental illness), reactive depression or both. As a psychologist, psychotherapist and coach I talk about my 20 year clinical research and practice. My experience tells me that without...
Why we don’t like things about other people?
This video identifies how we project unwanted parts of ourselves on to others and then push them away. By doing so we not only continue to reject ourselves but reject the potential for...
Can things be different than I think they’ll be?
This video discusses how fear of rejection blocks new experiences.
Why Do I Not Feel Loved Fully
This video from Psychologist Poppy Sprague addresses the issue of messages received from caregivers in childhood and how these messages inform behaviour in the here and now obstructing emotional closeness.