Poppy Sprague Psycologist

"After 28 years employing the best coaches, this one session has exceeded every experience!"

LEIGHTON SAMUELS, CEO

Poppy’s Private Coaching Signature Programmes

Where Psychological Insight Meets Human Potential, Mastery, and Lived Wisdom

Poppy’s Signature Programmes are designed for individuals ready to rise beyond limitation, reclaim personal authority, and elevate every dimension of life. With three decades of expertise across psychology, psychotherapy, and coaching — and lived experience overcoming profound mental, physical, relational, financial, and spiritual challenges — Poppy brings a rare depth of understanding to every client relationship.

These are not conventional coaching sessions. They are high-level, psychologically informed, transformation-intensive partnerships designed to create lasting, embodied Self-Mastery.

Trusted by Clients Worldwide

Private Coaching Signature Programmes

Investment & Approach

My work is grounded in over 30 years of professional practice and specialist expertise across three distinct fields. Sessions are intentionally spacious, focused, and depth-oriented, allowing meaningful change to occur efficiently. Fees reflect both the time spent and the quality of attention, discernment, and integration brought to every session.

Clients who choose to work with me are seeking thoughtful, experienced guidance and value work that is relational, attuned, and precise rather than formulaic or rushed. I work with a limited number of clients at any one time to maintain clarity, presence, and ethical care.

Start Sessions & One-Off Consultations

    A powerful entry point for those ready to begin their Self-Mastery journey. Intensive sessions offer immediate clarity, sometimes immediate relief and resolve, and always strategic direction and insight into unconscious dynamics shaping current patterns or challenges.

    Includes:

    • Premium private session
    • Personalised clarity, direction, and recommendations
    • Insight into which programme best supports your goals
    • Optional follow-on roadmap

    Initial Session Options & Fees

    • Single 50-Minute Session — £170
    • Single 90-Minute Intensive Session — £260
    • Couple 90-Minute Session — £350
    • Half-Day Online Intensive Coaching — £800

    Sessions are offered as focused consultations rather than open-ended therapy.
    This session can stand alone or serve as the first step into deeper transformational work.

    My whole life has changed through working with Poppy. I’ve let go, it’s been a real challenge but we just have to change with the rhythms of life – there’s nothing more important than your future health and happiness. Thank you so much, Poppy

    - Daniel Frome

    Custom Coaching

    Private, Custom-Designed Coaching for Deep Personal Transformation

    The individualised path to self-mastery: a bespoke experience crafted as private, tactical coaching journeys, designed around your unique ambitions, lifestyle, and level of demand

    Each programme is conceived from first principles. There is no fixed framework and no pre-set curriculum. Instead, your experience is intelligently designed in direct response to you, supporting profound personal evolution, strategic clarity, and sustained excellence.

    Your Bespoke Experience May Include:

    • Private one-to-one intensives and retreats, delivered online or in person, with absolute discretion
    • Ultra-flexible session structures, calibrated to your schedule, pace, and capacity
    • Advanced psychological, executive, and leadership methodologies, integrated with precision and depth
    • Confidential support through high-stakes transitions, pivotal decisions, or accelerated periods of growth
    • Curated access to premium resources, insights, and elite professional networks

    This work is designed for those who require depth, nuance, and uncompromising standards—and who understand that meaningful transformation is a strategic investment.

    Investment: From £25,100 per year
    Individually tailored to your objectives, schedule, and desired level of intensity.

    A private, one-to-one session tailored to explore your individual goals and design your bespoke self-mastery journey.
    £550 investment

    Limited sessions available · By application only

    Photograph of Poppy Sprague
    Photograph of Poppy Sprague

    Why Clients Choose the Academy for Self-Mastery

    • 30 years of professional global experience across psychology, psychotherapy, coaching, and spiritual disciplines
    • Deep expertise in unconscious processes, identity architecture, and transformational change
    • Proven method developed through real-world resilience across all five wealth areas
    • Worldwide accessibility and flexible delivery
    • Limited client intake ensuring depth, discretion, and personal attention
    • Ethical independence rooted in informed consent, integrity, and client-centred care
    • Mission-driven commitment to mental health, personal sovereignty, and human potential

    Poppy’s approach is one of a kind: Integration of clinical precision, lived resilience, high-level coaching psychology, and profound intuitive insight, enabling clients to break patterns that traditional coaching or therapy alone cannot reach.

    Book your consultation

    Explore bespoke programmes tailored to your ambitions and lifestyle

    Begin a 12-month transformational partnership designed for Self-Mastery and profound, lasting change

    “These programmes are not just about sessions — they are life-altering experiences crafted entirely around you.”

    Corporate, Media and Speaking Engagements

    For engaging, profound, and deeply relatable speaking engagements, Poppy is a trusted voice worldwide. She delivers keynotes and specialist talks on relationships, culture change, mental health, human potential, and leadership.

    Known for her exceptional ability to facilitate meaningful existential shifts, Poppy blends rigorous psychological insight with humour, grounded wisdom, and clear, actionable guidance.

    Attendees consistently leave with elevated understanding, renewed confidence, and sophisticated tools they can apply immediately — creating genuine, dynamic change long after the event ends.

    Photograph of Poppy talking with a client
    You will never ever make a mistake in investing in yourself with Poppy.
    - Francisco Norelli

    Poppy’s expansive knowledge and experience make her amazingly dynamic, attentive, and specific with her guidance. We had never experienced long-term business changes until investing in her services.

    - Bill Bridle, Senior Manager

    Poppy’s depth and breadth of knowledge is profound, her ability to get to the root of a persons issues is quite mind blowing and she’ll do this in a matter of minutes. Her decades of work and robust training in psychotherapy and coaching combined, makes her extraordinary.  You certainly won’t have experienced anything like this!

    - Frank Colburn CEO

    Never in my wildest dreams did I think I’d have the life I have today. I just didn’t think things could get this good for someone like me. I couldn’t have done it without your guidance, Poppy. Thank you so much.

    - Carla Reynolds, VP