"An exciting, revolutionary mind in the field of contemporary psychology."
FRANCIS E.BAKER
The Awakening
Awaken Your Potential
Live Mentorship for Women — with Poppy Sprague
Transform your mindset, relationships, and emotional wellbeing through twice-weekly live sessions guided by 30+ years of professional experience.
Create a Life on Your Terms
- Break free from unconscious patterns
- Release doubt and worry
- Communicate with clarity and confidence
- Reclaim your energy, time, and enthusiasm
- Become the person you’ve been seeking
Live Coaching: Mondays & Thursdays @ 7 PM GMT | Replays available
What Is The Awakening?
The Awakening is a private, supportive community for women, where you receive live teaching, mentorship, and guidance from Poppy Sprague.
Every week, you’ll gain the tools, insights, and strategies to build a liberated, successful, and fulfilling life. Explore:
- Success principles used by the world’s top performers
- Advanced psychology skills for self-mastery
- Health, wealth, and relationship strategies
- Weekly growth challenges and accountability sessions
I wish I’d started this group 20 years ago! I’ve never felt so welcome, supported, and motivated to be the person I’ve always wanted to be!
Inside the Mentorship
Discover the unconscious patterns shaping your life and gain practical tools to create lasting change:
- Emotional regulation
- Mindset mastery
- High-performance habits
- Self-esteem and self-care
You’ll also develop a clear personal identity, life mission, and authentic communication skills to lead confidently in relationships and your career.
Example Teachings Include:
- The Magic Wheel – Decode behaviors and predict responses in yourself and others
- High-Performance Habits – Build energy, clarity, and focus for a life by design
- Boundaries & Triggers – Develop courage, confidence, and authority
What Makes The Awakening Different?
Poppy Sprague is an industry expert with 30+ years of experience, combining psychotherapy, psychology, and performance coaching to help you build:
- Psychological strength
- Emotional mastery
- Intellectual resilience
Known for her straight-talking, compassionate approach, Poppy guides you to awaken your core motivation and strengthen your foundation to live life on your terms, no matter the external challenges.
Key Learnings Include:
- Overcome stress and resistance
- Reclaim peace and purpose
- Build autonomy and authority
- Assert yourself confidently and authentically
- Live with intention, not reaction
- Answer your soul’s calling and live without regret
Membership Benefits
- LIVE Coaching with Poppy: Twice weekly (Mon & Thurs @ 7 PM GMT)
- Private Members’ Portal: 24/7 access to resources, teachings, and masterclasses
- Online Community: Connect with like-minded women living out loud and on purpose
- Access to Poppy’s Vault: Priceless content for life-changing results
Exclusive Bonuses (Value: £2,694+):
- Healing Sessions & Masterclasses – Deep dives on Gaslighting, Anger, and Anxiety (£2,000 value)
- Thrive Boundaries Mastery Program – Build strong boundaries, protect energy, and boost confidence (£245 value)
- Liberation: Relationship Mastery Program, Level 1 – Transform relationships with advanced strategies (£449 value)
All bonuses FREE when you join today!
The Awakening is a high-touch, committed group, requiring a minimum three-month membership.
Choose Your Investment
Join the Awakening and start living life on your terms today.
90 Day membership is for a one-off 90 day block of coaching, with the option to switch to monthly membership; 6 monthly coaching is for a one-off 6 month block of coaching, 12 monthly coaching is for a one-off 12 month block of coaching.
*Want to gift someone a month? Donate to the Academy? Click here to support or share the experience.
Real People. Real Results.
Nothing speaks louder than success stories.
Check out what others are saying
What people are saying about The Awakening:
Thank you Poppy, it has been an amazing 4 months, from September 23 when I was wondering how do I get to speak to someone.
Then you popped up on my facebook page, and I have followed you ever since. I joined the awakening group in November, went through a period of resistance, reluctance, and inaction and then once I had kicked myself up the bum and dived into it, I realised it was up to me. I slowly engaged. I thought I needed help with the empty nest I was feeling, and the internal dialogue which was holding me back. 4 months later, I have been down more memories and kicked out grief, grudges and burdens that I didn’t realise I was anchored to. I have worked on my self. I have taken the time to understand me, and connect to a more pro-me version.
I have healed my heart, I feel freer and recognise that I am in a wonderful and exciting period of my life. I will be forever grateful for this self discovery.
Thank you doesn’t seem a strong enough sentiment for the transformation and gratitude I feel.
I have learned so much I wasn’t aware off. I can carry on using in my life going forward. I will never be the person I was because of all the knowledge I have now and can keep putting into practice each and every single day.This information you have given is priceless and the way you have delivered it in every one has been easy to understand and explained perfectly.
After just a few weeks, my relationship and communication with my partner improved dramatically. These insights are invaluable!
From doing this work I have removed a few people from my life that doesnt match my energy. You have shown me ways to love myself and for that I whole heartedly thank you for your teachings
Any other personal development does not compare in any way to this experience. This has included expert coaching that really does challenge you to self-reflect and change how you think and go live in the group where you get feedback and love and support. What I love is the truth and honesty. We are not just told things to stroke our ego but to really go deep within and also visualise where we want to be in the future and what we intend to do to get us where we want to be.
Bonus Gift: The Awakening Handbook by Poppy Sprague
A deep, soulful guide filled with insights and actionable steps for a life of clarity, courage, and conscious impact. Featuring wisdom inspired by Aristotle, Maya Angelou, Gandhi, A Course in Miracles, and more.
The Fishes, Ken Sprague (1927-2004)
The Legacy Behind the Movement
Inspired by the activism and artistry of Ken Sprague—Poppy’s father—whose powerful lino prints gave voice to social justice and human dignity. His passion for change lives on through this movement of inner healing and outer transformation.