Poppy Sprague Psycologist

"After 28 years employing the best coaches, this one session has exceeded every experience!"

LEIGHTON SAMUELS, CEO

You Know You’re Meant for More — But Something Is Holding You Back

You’re intelligent, capable, and deeply self-aware.
And yet, despite everything you’ve achieved, something isn’t aligned.

Maybe it’s lingering self-doubt.
Maybe it’s emotional patterns that won’t shift, no matter how much insight you gain.
Maybe it’s the quiet sense that your life could feel clearer, freer, and more purposeful than it does now.

You don’t need more surface-level advice.
You need someone who understands the full complexity of the human mind—and knows how to guide real transformation.

That’s where Poppy Sprague comes in.

Meet Your Guide

Photograph of Poppy Sprague<br />

Poppy Sprague BSc (Hons), MSc, TEP is not just trained in psychology, coaching psychology, and spiritual intelligence—she has lived the work.

With over 30 years of clinical experience, Poppy has guided thousands of people through deep psychological change across all five pillars of human wealth:

  • Mental
  • Physical
  • Relational
  • Financial
  • Spiritual

She understands human struggle because she has walked its terrain herself—and emerged with the clarity, precision, and integrity to help others do the same.

Clients don’t come to Poppy to be fixed.
They come to reclaim who they truly are.

The Real Problem Isn’t a Lack of Insight

Most high-performing people already understand their patterns.
What’s missing is change that reaches the nervous system, identity, and behaviour—not just the intellect.

Traditional models often stop at theory.
Institutions can prioritise compliance over care.
And many approaches fail to honour your autonomy, intelligence, and lived experience.

Without the right guide, progress stalls—and regret quietly grows.

A Clear, Proven Plan for Deep Change

Poppy developed a psychodynamic coaching psychology model over three decades of research, clinical practice, and global study. Her hybrid approach integrates:

  • Psychology & Psychotherapy
  • Coaching Psychology
  • Psychiatric insight & unconscious process mastery
  • Spiritual and metaphysical intelligence

This allows you to work at the deepest level—where lasting change actually happens.

The plan is simple:

  1. Understand what’s truly driving your patterns
  2. Release what no longer serves you—safely and ethically
  3. Build clarity, self-trust, and inner authority
  4. Live with confidence, sovereignty, and alignment

The results are profound, sustainable, and often life-changing—sometimes from the very first session.

Why People Trust Poppy

Poppy leads with ethics, transparency, and client-centred care—even when that meant stepping away from traditional institutions after more than 20 years.

Her work is grounded in principles that exceed conventional standards, including:

  • True informed consent
  • Client autonomy and psychological safety
  • Trauma-informed practice
  • The Hippocratic Oath and the Nuremberg Code

In a world where institutional systems often fall short, Poppy stands firmly for truth, integrity, and human dignity.

A Global Career Serving People Under Pressure

Poppy’s experience spans:

  • Psychology & Psychotherapy
    Establishing clinics across London, leading psychiatric services, and teaching doctoral-level practitioners.
  • Coaching & Consulting
    Designing psychodynamic coaching programmes worldwide and advising high-pressure organisations, including military and intelligence contexts.
  • Spiritual & Metaphysical Research
    Empirical study of intuition, energetic systems, and inner mastery.
  • Crisis Response
    Supporting ethical transparency during COVID, and later providing crisis counselling for Ukrainian refugees and professionals impacted by war.

She meets people where they are—without judgement, without façade—and helps them create internal shifts that ripple into every area of life.

What Life Looks Like on the Other Side

Clients describe working with Poppy as:

“Life-changing in the first session.”
“The best investment I’ve ever made.”
“The turning point I wish I’d had 20 years ago.”

They leave with:

  • Stronger mental health
  • Restored self-esteem
  • Emotional clarity
  • Inner freedom
  • A sense of personal sovereignty they didn’t know was possible

“Working with Poppy has been one of the best choices I’ve ever made. Even the first session was life changing. I’d recommend her to anyone wanting to make change happen. She’s a genius at what she does”

Mary Foulet - 2024

Best investment ever. I’m proud to say that I worked with Poppy. Seriously turned my life around, I’ve worked with coaches for years and because Poppy has such a breadth and depth of knowledge, the program I did was fantastic. Helps that she’s also a very experienced therapist as well. Never done anything like this and wish I’d have found her 20 years ago!

Tomas Edwards

2020

The Academy for Self-Mastery

Through the Academy for Self-Mastery Ltd, Poppy delivers:

  • Live hybrid programmes
  • Digital courses
  • Coaching circles
  • One-to-one intensives
  • In-person and online experiences

Each programme is designed to help you live without regret—and with clarity, self-respect, and purpose.

Your Transformation Begins With Truth

If you’re ready to face what’s really holding you back,
to rise beyond old limits,
and to become the person you know you’re capable of being—

Your next step is simple.

For people who refuse to stay stuck and want lasting transformation.

Training Qualifications & Experience

Academic Achievements:

  • BSc (Hons) Bachelor of Science with Honours Degree in Psychology and Sociology – view certificate
  • MSc Master of Science Degree in Integrative Counselling Psychology & Psychotherapy – view certificate
  • Post-Graduate Diploma in Psychology – view certificate
  • Post-Graduate Diploma in Counselling Psychology – view certificate
  • Post-Graduate Clinical Diploma in Integrative Psychotherapy – view certificate
  • Further post-graduate personal and professional trainings, demonstrating a continued commitment to contributing to the fields of Psychology, Coaching Psychology, and Psychotherapy